What IS...
- stepBYstef

- Jul 4
- 1 min read
A place to pause and process
So you can hear yourself — not just your responsibilities, your role, or the noise around you, what isn't yet, and what might not be?
WHAT IS, is real. It’s solid. It is undeniable. It has weight. It has power. But we see it rarely these days— we’re too focused forward on the:
what should be,
what might be,
what could be,
what we want it to be.
what must be...
But WHAT IS contains:
whoever you are
what you already have
anything you have achieved - there is no minimum achievement
what makes you tick - even if it seems impossible
what you have lived.
Gems, treasures, clarity, force — buried in plain sight.
If you start from WHAT IS you have a solid ground, instead of floating in the despair of what isn't.
Seeing WHAT IS sometimes takes a good mirror and practice.
You find both in a coach.
Relax, NOTHING is not a possibility in your person, dreams, abilities and opportunities. There is always SOMETHING.



We are all so focused in the past and future and we never see the present.
Profound and wise words from someone who clearly knows what they and their business are about.
I liked that SO much, Stef. It’s like it took a weight off my shoulders. I don’t have to be perfect. I am who I am…
I remember this exercise we did together. I was so surprised when my list filled with things I had and I didn't realise! That was awesome to me and I learned to do that by myself now. My projects were less scary from that day.
Thanks Stef for all your help.