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Working with me

ACC credential badge from the International Coaching Federation

My coaching practice is grounded in the International Coaching Federation (ICF) Code of Ethics and Core Coaching Competencies, ensuring a professional, confidential, and ethical coaching relationship.

Step 1 - Start where you are.

You don’t need to be ready, confident, or clear. Just curious.

Come as you are.

Bring your values, your needs, come tired, stressed, unsure, unclear, skeptical, overwhelmed, questioning, hopeless or hopeful. 

Step 2 - Meet me on a Free Exploration Call

A relaxed, no-commitment conversation to:

 

  • Explore what's going on for you and the growth, achievement, or shift you'd like.

  • Clarify exactly what coaching is (and isn't) — so you know if it's the right support.

  • Answer all your questions about process, structure, timing, or investment.

  • Experience coaching if you want.

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No decision needed during this session.

Just enjoy the experience and get your answers.

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*All conversations are fully confidential, following ICF ethics and professional standards.​​​

If you choose to move forward, we will formalize our work through a coaching contract defining goals, scope, confidentiality, and responsibilities, in accordance with the ICF Code of Ethics and Core Coaching Competencies.

Step 3 - First working session

Our first session is about defining your goals and plotting the course ahead.

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We'll:

  • Look closely at your current situation and assess your resources, opportunities, and obstacles.

  • Define, clarify, and prioritize the goals that matter most to you.

  • Create a tailored strategy with realistic, measurable first steps to bridge the gap.​

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You'll leave feeling renewed hope and ease — with enthusiasm to move forward and an ally by your side.

Planning Board Notes
Working Together

 Steady ahead!

   Each following coaching session is a structured, focused conversation.

   The aim is always the same: clarity, progress, and practical steps you can apply immediately in real life.

   You’ll feel forward movement each time: clearer thinking, new insights, or practical steps that make a difference in your life.

   And to maximize your strengths and personality, the process stays aligned with you at all times — we adapt our work organically. New priorities may come up, or priorities may shift with the increasing clarity and confidence.

We may even surpass your initial goals!

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